1.8: Mindful Masculinity: Navigating Men's Mental Health Artwork

Short Back And Sides Show

Welcome to the Short Back and Sides Show (SBAS), the podcast that pays homage to the rich tradition of black barber shop culture. Join our five professional hosts, The Doc aka Wayne, Million-are-Mike aka Mike, Pleasure P aka Pascal, Trife aka Terry, RW aka Ries, and Mr Blake aka Kieron, as they engage in insightful conversations about the past, present, and future experiences of black men.

SBAS is more than just a podcast; it's a virtual barber shop where we gather to exchange ideas, seek wisdom, and offer our perspectives on hard-hitting topics. Drawing from our diverse backgrounds and professional expertise, we tackle subjects that are important to the black male experience.

From thought-provoking discussions on identity, race, and social justice to personal growth, entrepreneurship, and beyond, we explore the nuances and complexities of navigating the world as black men born around the 80s. Join us for raw, unfiltered conversations that challenge conventions and spark meaningful dialogue.

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Short Back And Sides Show

1.8: Mindful Masculinity: Navigating Men's Mental Health

March 17, 2024 • SBAS • Season 1 • Episode 8

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Join The Doc, P, and Trife in a powerful and candid conversation about a topic often veiled in silence: men's mental health. In this episode, we peel back the layers, sharing our personal battles, confronting stigmas, and dissecting the unique pressures faced by men in today's world, compounded by the additional challenges of being black males.

What to Expect:
🤯 Personal Stories: The Doc, P, and Trife open up about their own journeys with mental health, offering a raw and honest glimpse into the challenges they've faced.

🧠 Navigating Stigmas: We tackle the pervasive stigmas surrounding men's mental health and delve into the intersectionality of being black men, shedding light on the nuanced experiences that come with it.

🤔 Pressures of Manhood: Explore the complex web of societal expectations, the weight of traditional masculinity, and the added layers of navigating the world as black males.

🔍 Seeking Solutions: Discussing coping mechanisms, seeking help, and promoting a culture of understanding and empathy, especially in the context of the unique challenges faced by black men.

This episode is a beacon for those navigating their own mental health journey, highlighting the particular challenges faced by black men and serving as a call to break the silence surrounding men's mental well-being. Tune in for an insightful, compassionate, and empowering discussion.

🎧 Subscribe now to SBAS Show and be part of the conversation. Hit the bell to stay informed about future episodes! 🛎️

💬 Comment below with your thoughts and your own experiences. Let's support each other in fostering mindful masculinity, recognising the added pressures faced by black men! 👥🧘‍♂️ #MindfulMasculinity #SBASShow #MentalHealthMatters

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